Total Wellness Transformation
Total Wellness Transformation Program
This is a 9 - 10 month program includes:
HTMA- Hair Tissue Mineral Analysis
MRT- Food Sensitivity/Allergy Test
Dutch Test- Hormone Test
GI-MAP- Gut Bacteria, Parasite, Yeast & GI Health Screen
OAT- Organic Acid Test
Thyroid Markers
Functional Blood Panel Test- CMP, Lipid Panel, CBC, Iron Panel, Thyroid Panel
Functional Blood Panel Test-Vitamin D, Insulin, HgA1C, Homocysteine, Histamine
Metabolic Wellness Profile-Liver/Oxidative Stress/Digestive Test
Mucosal Barrier Assessment-Gut Permeability Test
Wheat Zoomer
MTHFR Test
A LA Carte Tests- (if needed)
4th Month Retest- (Dutch, GI-Map, Gut Permeability, and GI Function)
1-45 minute Health history review & Nutritional Assessment Questionnaire
2-90 minute Results & Recommendations Review Session
1-60 minute Supplementation Recommendation
18-45 minute Continuing Coaching Sessions
CGM (Continues Glucose Monitor) - 1 month supply
Customized Exercise Routine (strength, cardio and stretching)
First Round of Supplements for Free
24/7 Text & Email Support
$9999- Tests Included
The Total Wellness Transformation package is designed for individuals ready to embark on a holistic journey toward optimal health and well-being. This program integrates exercise programming, nutrition, mental wellness, and lifestyle adjustments to create balance and a vibrant life. We begin with a personalized wellness assessment to tailor the program to your unique needs. We will structure workout routines that suit your fitness level and preferences, including strength training, cardio, flexibility, and corrective exercises. We will discuss how to incorporate mindfulness practices and stress reduction techniques to enhance mental clarity and emotional resilience. Also, the first round of supplements are on me. There will be ongoing support and accountability. You will benefit from regular check-ins and support, to keep you motivated and on track throughout your transformation. We will work together in 18 coaching sessions spaced out over the course of 9 months. Transforming your health goes beyond quick fixes; it's about creating sustainable habits that promote lifelong wellness. The Total Wellness Transformation package provides the tools, guidance, and support you need to achieve your goals and embrace a healthier, happier you.